When Should You Exfoliate?

Exfoliating, also known as scrubbing is the process of the removal of the dead skin cells of your skin that might be visible on your face in the form of blackheads or whiteheads. They make your face look untidy and tired, so it is advisable to do the process of exfoliating twice or thrice in a week. The number of times you can exfoliate depends on several factors which include the more you go out, the more you do not cover up your face in the unhealthy and polluted environment, the more you do not deeply cleanse your face and many others.

When Should You Exfoliate?

How it is highly necessary to exfoliate your face?

There are many steps involved before the process of exfoliation, that are equally important as exfoliating, like cleansing, toning, masking and moisturizing, etc. the third step is exfoliating which needs to be gently done because it might damage your skin cells and creates inflammation. Exfoliation or scrubbing procedure requires care and excessive caution because the tool by which you are doing this step might cause a little more pressure or friction which can create redness or inflammation.

How to exfoliate?

You can take the help of your hands while exfoliating or use exfoliating bristle brush, konjac sponges, silicone pads, blackheads extractor, etc. depending on your budget and convenience. However, best body exfoliator tool is known to be our hands with the use of product made at home by mixing gram flour, a pinch of turmeric, and few drops of rose water, with honey and lemon in it. Exfoliation helps in opening up your skin follicles and gets them ready for the next step of masking. You should do this step at least a task twice or thrice a week.

When Should You Exfoliate?

Factors determining how much time you should exfoliate per week:

The more you go out

The more you get exposed to the sun and dirt, the more pollutants your skin of the face attracts. The dirt is assembled in the areas near your nose in the form of whiteheads or blackheads. They are tiny pockets of melanin produced on the surface of your skin which needs to be eradicated for a clear and clean appearance.

More you do not cleanse

The more you follow the steps of cleaning regimen; cleansing, toning, scrubbing, masking and moisturizing, the less you will face the issues of blackheads and whiteheads. So, it is recommended to follow this procedure at least twice per week.

Not wrapping up the face

When Should You Exfoliate?

Before heading outside your home, it is suggested to cover up your face with a scarf or something like that, especially if you reside in a polluted environment. Wrapping up your face helps in eliminating the risk of damaging the face with harmful ultraviolet radiation also.


If you have a specific disease like histomoniasis, which is related to skin and frequently occurring blackheads, you might not know the reason for repeating blackheads and whiteheads on your face, so in this case, it is advisable to consult a good dermatologist for the solution. Mere exfoliating might not work well.

Excessive sebum

If you have highly active sebaceous glands, then you might have extra oily skin. It is one of the factors that create the problem of blackheads. Whiteheads and blackheads commonly occur more often on an oily skin surface. Your main focus, in this case, should wipe out the excess oil from the skin, and then the problem of blackheads will automatically fade away.


Bacteria named as propionibacterium causes different kinds of skin problems, acne and blackheads are few among them. You need to find a suitable medicine to fight with that bacteria, go to a good dermatologist or skin doctor near your locality.


If you taking some strong medicines, with or without consulting your doctor, then this might be a reason for faster aging and frequent or repeat occurrence of blackheads or whiteheads.


This is the most common cause of the emergence of many health issues, blackheads and whiteheads being one of them. A steroid interrupts with your vision, weight, hormones and many other things.

Hormonal imbalance

At the time of puberty, your sebaceous glands might produce more sebum or oil that may be one of the major reasons for blackheads and whiteheads near the area of your nose.


Drinking a high amount of alcohol is assumed to be the destructive cause of skin allergies. You face might look dull and untidy if you are a regular alcohol drinker. If you are that much eager to drinking alcohol, then drink one with the lowest percentage of alcohol in it.


Smoking causes lung cancer along with skin disorders, it also speeds up the aging process, shows more wrinkles on your face and continuous occurrence of blackheads and whiteheads.


Eating foods having a high level of sugar in them is the cause of blurry vision, heart diseases, and skin disorders. Cut your sugar intake and this will help you in maintaining the glow on your face for a longer time.


Drinking caffeine in the form of coffee and tea is known for boosting the metabolism rate in our body, but drinking in large amounts can seriously cause your skin to look more dull and fatigued.

Birth control pill

Several birth control pills taken to prevent pregnancy are known to disturb the estrogen and progesterone hormones in females. This causes disturbance of other hormones too, which hampers the oil secretion activity.


Eating marijuana or opium is a serious issue to look upon; it is the reason for various problems in the lives of people. It affects life at an extreme level through numerous means like respiratory, dermal, and many other ways.

However, this is advisable to use a proper technique for exfoliating your face, according to the suitability of your own. Some people prefer using scrub by massaging it with hands; some people like to do with the help of silicone brushes or pads. This totally depends upon how much time you have and how much ease you feel while using each method.

How to Use Deep Cleansing Oil for Delicate Skin?

The first and essential thing to remember is that delicate skin responds more highly to artificial and chemically based components, so best to stay with a facial cleanser with simply natural components. Here are some ideas that can press you to the ideal instructions.

How to Use Deep Cleansing Oil for Delicate Skin?

Delicate Skin, Skin Care and Management

If you have delicate skin, then utilizing natural skin care items is always best option. The primary factor is that the natural items may have less opportunity to set off any kind of allergic reaction. When cleaning your admit it is suggested to clean it with jojoba or almond oil and water. You can also use water and comfrey mix to tone your skin. A mix of oatmeal and grapefruit can be used as a kind of facial exfoliates. Squashed cucumber and curd mix is considered as best face mask that can assist in radiant your skin. Green tea and Aloe Vera are also shown to be valuable in avoiding any kind of allergies.

One essential nutrient the very best oil cleanser for sensitive skin need to have is vitamin E. Vitamin E assists safeguard the body and fights any extreme chemicals that your skin gets in contact with.

If there is a protective active ingredient, there ought to be active ingredients that bring the advantages. Among these is Kaolin, a special active ingredient that soaks up oil and keeps dirt and grime far from your skin. This special component can be traced back and can even lighten acnes.

Another valuable active ingredient is Active Manuka Honey, an essential skin rejuvenator which contains high levels of anti-oxidants. A facial cleanser with this active ingredient is also extremely useful for those handling delicate skin and issues related to it such as psoriasis and eczema.

There is Bentone Gel, which provides the facial cleanser the cleaning action that it really needs. This is among the core components you ought to watch out for.

What else to see to Oil Cleanser?

Other excellent active ingredients are the anti-aging agent macadamia oil, shea butter, and Cynergy TK, which offers a permeating power to strike the skin cells where the issues start. These components also renew the skin’s much-needed oils to keep skin from becoming much more susceptible.

Second, if there are active ingredients you must search for, there are active ingredients you must prevent at all expenses. If you see parabens on the list of active ingredients, put the item back where you found it. Parabens are extreme chemicals that take the form of methyl, butyl, prophyl, and ethyl. These chemicals are frequently blended in facial cleansers because they efficiently extend life span. They do your skin no excellent. Parabens have been connected to skin inflammation and, even worse, cancer.

A paraben-free facial cleanser is well worth taking a look at. Search for a deep cleaning mask, which consists of most of the helpful components formerly discussed. This sort of item must have high levels of macadamia oil to avoid skin dryness, which generally makes skin a lot more delicate. The first job of a high quality cleaning mask is to avoid the early and quick beginning of skin aging, and it ought to consist of an outstanding lineup of natural and useful components such as those discussed here.

The cleaning mask ought to be used two times in a month to preserve its results. It ought to be left on the face for around thirty minutes, throughout which its collection of useful active ingredients can work their magic. Regular use and an appropriate skin care programs will offer you fantastic skin safely safeguarded from dryness, oiliness, breakouts, acnes, and so on, leaving you with delicate however safe, clean, and healthy skin.

How to Use Deep Cleansing Oil for Delicate Skin?

How about Hydrating Light solutions

Try to find a line that also provides a hydrating light and renewing abundant moisturizer. A renewing abundant formula is implied to last throughout the day and consists of Bisabolol, Allantoin and glycerin to sooth, nurture, hydrate and soften skin.

Hydrating Light solutions are produced lighter days and much better weather condition. This formula is not as thick, however still nurtures the skin while keeping it hydrated.

Whichever delicate skin care items you select for your own skin, buy the very best to be sure you are getting truthful active ingredients that are made to nurture and secure your skin.

How to Look After Delicate Skin

The natural oils that our skin produces to safeguard and hydrate our skin lower as we age. The effect is a dry and scratchy skin: delicate skin. People with delicate skin are also vulnerable to respond to standard items which contain chemical active ingredients, which is why it is very important to change your skin care regular and items. Learn how you can carry out a skin care regimen for delicate skin.

Delicate skin is thinner than regular skin. It for that reason needs extra mild care together with items that use moderate active ingredients to relieve and secure the skin. If you wish to buy items that will not intensify your skin, opt for items which contain little or no scent, acidic components or heavy oils. These active ingredients can possibly trigger adverse effects (inflammation, rashes and inflammation) which I’m more than sure you wish to prevent. The following is the very best delicate skin care regular to make certain your skin remains in leading shape:

Cleaning Regular

Cleaning your skin with a soap-free and velvety cleanser is vital to remove gunk and dirt. With the velvety cleanser, clean your face 2 times a day. If you choose non reusable facial cleaning fabrics, buy the ones produced this kind of skin to prevent possible negative effects.


A lot of women are confronted with the obstacle of taking care of delicate skin. This can be incredibly challenging since delicate skin tend to respond adversely to nearly anything you do to it or use on it. That is why in trying to find the very best facial cleanser for delicate skin, you require a guide that can lead you to the best item.

Brit Pop

Brit Pop

Wearing vintage kimono, UO tee, 2nd hand shorts, vintage belt, UO boots.

Brit Pop

Shoes – Office (yes I’m in the Topshop changing room!)

Brit Pop

Went to the Brit Pop private view at Eleven Gallery to support my friend Daisy’s work that was part of the exhibition. The Kate picture is one of Peter Blake’s pieces from the exhibition, the star was covered in diamond dust…sparkle sparkle….

Brit Pop

My sister Jess, Wendy James (who was in the coolest 80’s band Transvision vamp, and the Lovely Amy Coen!

Brit Pop

Daisy and her camera picture – click click, http://www.daisydevilleneuve.com/

Brit Pop

Where’s Blake? Can you spot him?

Brit Pop

Amy and Jess pirate boot twins.

Brit Pop

Barararararabara Ryan – love her!! We had a nice little chat about some upcoming plans/events…stay tuned…oh and check out her blog  http://www.bfrmag.blogspot.com/ – it’s amazing!

Brit Pop

Me, Jess, and Amy hanging out with Peter Blake…

Hair Envy

Hair Envy

Hair Envy

Hair Envy

Hair Envy

Hair Envy

Hair Envy

All these girls have the best hair – my friend Tasha included.

Massive hair envy…I have been growing mine for like 5 years and slowly but surely its getting longer – but will never look as cool as these ladies dos’. I really need to perfect the Bridgette Bardot chignon, a hairstyle that seems impossible to achieve so effortlessly.







I don’t know what it is about stationery but I just love buying new sketchbooks, pens and pencils even though I already have tonnes. When I went to Japan that was all I seemed to buy. Even Rymans is tempting, these are some of my current favourite pieces – I recently purchased the animal stickers…next on my list the illuminous stars…

Vanessa Jackman

Vanessa Jackman

I had the pleasure of having Vanessa Jackman come visit me and Cara at my house for a feature on Grazia.it.

We had loads of fun playing dress up in my garden and in my room chatting about pretty much everything – I even scaled the magnolia tree in my Peter Jensen dress.

Vanessa is the nicest lady ever and takes some beautiful photos (all of these are on film) wish I could play dress up with her everyday!

Hat-Urban Outfitters
Dress – Peter Jensen
Shoes – Topshop

Vanessa Jackman

Vanessa Jackman

Top – Urban Outfitters
Flares – Missoni from a carboot

Vanessa Jackman

The interview on Grazia.it was written in italian so here is the translation –

Three adjectives to describe yourself?
Creative, Messy, Competitive.

You never go out without…
a million kirby grips in my bag and wearing a leotard under everything.

A shopping address in London that is not to be missed –
Chiswick Carboot sale or Portobello rd.

The quality to be a perfect stylist is…
organization, love of fashion and an imagination

The person/s you would most love to style –
Patti Smith but she always looks amazing anyway…maybe the Queen or Kate Middleton – I like a challenge!

When (and how) was your blog (www.theydontknowyet.tumblr.com) born?
I just had too many ideas and things to share so decided to empty my brain onto the world wide web

You can wear just one item of accessories: what do you choose?
My vintage bracelet I own thats covered in teeth, it’s pretty creepy but that’s why I like it.

Do you have an inspirational Muse?
Sherlock Holmes, the Artful dodger from Oliver, Liz Goldwyn, and my family.

Your everyday soundtrack?
The Doors!!! I love anything from the 60’s and 70’s
– The Zombies are pretty much my favourite band but people like Janis
Joplin, The Turtles, Black Sabbath, – people who’s music felt like a part of them.

Your look is…
A mix match of everything – I buy so much vintage stuff, some of it literally disintegrating so I always look a bit messy. I love changing my style everyday as I don’t like being pigeonholed into one specific look, I like to have fun with my clothes.

Your personal idea of a perfect day.
A really sunny day I wake up go to a carboot sale and find some amazing pieces – go home and have a vegetarian cooked breakfast, try my purchases on then go on a cycle ride with my boyfriend, have a picnic, go home bake a cake and watch a really good film.

The last item you purchased on your credit card? (if you don’t have a credit 
card you can just put last item you purchased)
Some vintage boots from ebay and The Selby book for my friends birthday present

Your next holiday destination?
Sri Lanka with my best friend Cara!

Career Highlight?
Making florence and the Machine’s space costume for Bestival.